Quick & Easy Overnight Chia Oat Pudding {vegan, gluten free}

Quick & Easy Overnight Chia Oats

I can’t tell you how delicious this Overnight Chia Oat Pudding was!

You all probably know by now that I’m a huge fan of overnight oats. For example, my Hot Chocolate Overnight Oats have been a big hit!

However, this Quick & Easy Overnight Chia Oat Pudding is a little different. It’s more of a mixture between a chia pudding and overnight oats = heaven! The combination of the tart raspberries, sweet oat milk and subtle vanilla flavour makes this breakfast seriously worth getting up for.


I love adding chia seeds to my breakfasts as they’re packed with omega 3 fatty acids and are a brilliant source of fibre, healthy fats and protein. Not only this, they also contain calcium, manganese, magnesium and phosphorus. They really are nutritional powerhouses!

If you make this Quick & Easy Chia Oat Pudding, please make sure to comment below or tag me in your recreations over on Instagram using @ginabnutrition or #ginabnutrition – I absolutely love to see them!

Overnight Chia Oat Pudding {vegan, gluten free}

INGREDIENTS

  • 1/3 cup rolled oats
  • 3 tbsp chia seeds
  • 1/2 cup oat milk
  • 1 tsp vanilla extract
  • Pinch cinnamon
  • Pinch fine sea salt

FOR TOPPING

  • Raspberries (fresh or frozen)
  • Banana slices
  • Pumpkin seeds
  • Cacao nibs
  • Maple syrup
  • Peanut butter (or any nut butter!)
  • Coconut shreds

METHOD

  1. The night before, place the oats, chia seeds, oat milk, vanilla extract and sea salt in a jar or bowl and stir until thoroughly mixed together. Put the lid on the jar and place in the fridge to soak overnight.
  2. Take them out of the fridge the next morning and stir well. Either serve in a bowl or in the jar (good for on-the-go) and top with your favourite toppings! I LOVE raspberries, banana and peanut butter. Enjoy!

Chia Oat Pudding {vegan, gluten free}

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