Healthy Banana Oat Bars

healthy banana oat bars

Looking for a healthy snack for you or your child, to power you through your day? Look no further than these delicious and healthy banana oat bars! Packed with nutritious ingredients like rolled oats, ripe bananas, and flax eggs, these bars are sure to keep you satisfied and energised. And with the subtle sweetness of nut butter, cinnamon, and maple syrup (if you choose to include it), they’re sure to satisfy your sweet tooth too. Whether you’re looking for a post-workout snack or a healthy snack for your toddler, these banana oat bars are the perfect choice.

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Roasted Salt and Vinegar Chickpeas

Salt and Vinegar Chickpeas

Looking for a delicious, healthy and high protein snack that’s both crunchy and savoury? Look no further than these roasted salt and vinegar chickpeas! Made with cooked chickpeas, olive oil, and a combination of red wine and malt vinegar, these chickpeas are roasted in the oven until crispy and golden brown.

They’re the perfect snack for any time of day, and are loaded with plant-based protein, fibre, and a range of essential vitamins and minerals. So why not try making these tasty chickpeas at home today, and enjoy a satisfying snack that’s both delicious and nutritious!

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Fresh Basil Hummus

basil hummus

This basil hummus recipe is a flavourful twist on the classic dip that’s perfect for summer entertaining or as a healthy snack any time of year. Made with cooked chickpeas, tahini, extra virgin olive oil, fresh basil leaves, garlic, lemon juice, and a touch of salt, this recipe is a delicious way to add some plant-based protein, healthy fats, and bold flavour to your meals. The basil gives the hummus a bright and refreshing taste that pairs well with pita bread, vegetables, or even as a spread on sandwiches or wraps. Enjoy this easy-to-make basil hummus for a delicious and nutritious addition to your meal or snack repertoire.

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Sun Dried Tomato Hummus

sun dried tomato hummus

We eat a LOT of hummus in our house (I’m sure you’ve guessed if you’ve followed this blog for a while), but this Sun Dried Tomato Hummus is definitely up there as one of our family favourites!

If you’re looking for a delicious and nutritious way to switch up your hummus game, then I would highly recommend you try making a sun-dried tomato hummus! This flavourful dip is made with chickpeas, tahini, extra virgin olive oil, and a variety of seasonings, including sun-dried tomatoes and basil. The addition of oil from the jar of sun-dried tomatoes gives the hummus a rich, savoury flavour that will keep you coming back for more. This easy-to-make hummus is perfect for serving as a snack, appetiser, or as part of a meal, and will definitely become a firm favourite of yours too!

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Wild Garlic Hummus

wild garlic hummus

This wild garlic hummus recipe is a delicious and nutritious twist on traditional hummus. The combination of wild garlic, chickpeas, garlic, tahini, lemon juice, and cumin creates a flavourful and creamy dip that is packed with protein, fibre, and healthy fats. Not only is it a great snack option, but it can also be used as a spread for sandwiches or wraps. Plus, the ingredients offer various health benefits, such as anti-inflammatory properties, vitamins, and minerals.

I’d SERIOUSLY urge you to get out foraging and make this wild garlic hummus! (but try and go off the beaten track a little to avoid the dog pee soaked wild garlic)

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