Pita bread is a staple in Middle Eastern cuisine and has become increasingly popular worldwide. It’s a versatile bread that can be eaten on its own or used as a wrap for various fillings. But what is pita bread eaten with?
What is Pita Bread Eaten With?
Pita bread is a staple in Mediterranean and Greek cuisine, and is often used as a vessel for various dishes. In Greek cuisine, pita bread is commonly used in dishes such as gyros and souvlaki. Gyros are typically made with meat that is cooked on a vertical rotisserie, and then sliced and served in a pita bread with tomatoes, onions, and tzatziki sauce. Souvlaki is a popular Greek street food that consists of grilled meat, typically pork or chicken, served on a skewer and wrapped in a pita bread with tomatoes, onions, and tzatziki sauce.
Greek-style pita bread is typically thicker and fluffier than other types of pita bread, and is often brushed with olive oil and toasted before being served. It is also commonly used in Greek salads, as a side dish, or as a snack with dips such as hummus or tzatziki.
In Mediterranean cuisine, pita bread is often used as a base for dishes such as shawarma and falafel. Shawarma is a popular Middle Eastern dish that consists of meat, typically chicken or lamb, that is marinated in spices, then roasted on a spit and served in a pita bread with vegetables and a variety of sauces. Falafel is a vegetarian dish made from ground chickpeas and spices that are formed into balls and fried, then served in a pita bread with vegetables and sauces.

Pita Bread as a Meal Component
Pita bread is a versatile food item that can be used as a meal component in a variety of dishes. It is a staple in Middle Eastern cuisine and is often served with dips such as hummus, baba ganoush, and tzatziki. It can also be used to make sandwiches, wraps, and even as a substitute for pizza crust.
When used as a sandwich component, pita bread can be filled with a variety of ingredients such as turkey, eggs, sausage, and rice. It can also be used as a wrap for a quick and easy meal on the go. Pita bread is a great alternative to traditional bread as it is lower in calories and carbohydrates.
Pita bread can also be used as a base for a breakfast dish. It can be filled with eggs, sausage, and cheese for a delicious breakfast sandwich. When used as a pizza crust, pita bread can be topped with tomato sauce, cheese, and a variety of toppings such as vegetables and meats.

Pita Bread with Dips
Pita bread is often enjoyed with dips as a snack or appetizer. Dips are a great way to add flavor and texture to the soft and chewy pita bread. Here are some popular dips that go well with pita bread:
- Hummus: Made from chickpeas, tahini, olive oil, lemon juice, and garlic, hummus is a creamy and savory dip that pairs perfectly with pita bread. It’s a staple in Middle Eastern cuisine and is enjoyed all around the world.
- Baba Ganoush: This dip is made from roasted eggplant, tahini, lemon juice, garlic, and olive oil. It has a smoky and slightly sweet flavor that complements the mild taste of pita bread.
- Tzatziki Sauce: Tzatziki is a Greek dip made from yogurt, cucumber, garlic, dill, and lemon juice. It’s refreshing and tangy, and it’s a great way to cool down the spiciness of other dips.
- Greek Yogurt: Greek yogurt is a thick and creamy yogurt that can be used as a dip on its own or as a base for other dips. It’s high in protein and low in fat, making it a healthy option for dipping pita bread.
- Peanut Butter: While not a traditional dip for pita bread, peanut butter is a delicious and satisfying option. It’s sweet and nutty, and it pairs well with the soft texture of pita bread.
Pita Bread in Various Recipes
Pita bread is a versatile bread that can be used in a variety of recipes. It is commonly used in Mediterranean and Middle Eastern cuisine, but its use has spread to other parts of the world. Here are a few examples of how pita bread can be used in various recipes:
Pita Bread Pizza
Pita bread can be used as a substitute for pizza crust. It is a healthier option compared to traditional pizza crust as it is lower in calories and fat. To make a pita bread pizza, simply add your favorite pizza toppings on top of the pita bread and bake it in the oven until the cheese is melted and the crust is crispy.
Pita Bread Pie
Pita bread can also be used as a crust for savory pies. The pita bread adds a unique texture and flavor to the pie. To make a pita bread pie, simply line a pie dish with pita bread and add your favorite filling on top. Bake it in the oven until the filling is cooked and the crust is crispy.
Pita Chips
Pita bread can be cut into small pieces and baked in the oven to make pita chips. Pita chips are a healthier alternative to potato chips and can be used as a snack or as a topping for salads.
Pita Bread with Vegetables
Pita bread is a versatile type of bread that can be eaten with a variety of different foods. One popular way to enjoy pita bread is with vegetables. Pita bread is often used as a base for a sandwich, and vegetables can be added to create a healthy and satisfying meal.
Lettuce is a common vegetable that is often added to pita bread sandwiches. It provides a crisp and refreshing texture that complements the soft and chewy texture of the pita bread. Cucumber is another popular vegetable that is often added to pita bread sandwiches. It has a mild flavor and a crunchy texture that adds a nice contrast to the other ingredients.
Tomatoes are another vegetable that is often added to pita bread sandwiches. They provide a juicy and slightly sweet flavor that pairs well with the other ingredients. Parsley is a herb that is often used as a garnish for pita bread sandwiches. It adds a fresh and slightly bitter flavor that complements the other ingredients.
When making a pita bread sandwich with vegetables, it is important to choose fresh and high-quality ingredients. The vegetables should be washed and chopped before being added to the sandwich. It is also important to choose a healthy and flavorful dressing to add to the sandwich.

Pita Bread with Cheeses
Pita bread is a versatile food that can be eaten with a variety of accompaniments, including cheeses. When it comes to pairing pita bread with cheeses, there are many options to choose from.
One popular choice is feta cheese, a tangy and salty cheese that pairs well with the slightly sweet and nutty flavor of pita bread. Feta cheese is a staple in Mediterranean cuisine and is often crumbled on top of salads, mixed into dips, or stuffed into pita bread with other ingredients.
Another option is to use a variety of cheeses, such as cheddar, mozzarella, and gouda, to create a delicious and flavorful pita bread sandwich. These cheeses can be melted on top of the pita bread and paired with ingredients such as sliced tomatoes, lettuce, and cucumbers for a refreshing and satisfying meal.
For those who are looking for a more indulgent option, pita bread can be stuffed with a variety of soft cheeses, such as brie or camembert, for a rich and creamy experience. These cheeses pair well with sweet or savory ingredients, such as figs, honey, or roasted vegetables.
Pita Bread with Spices and Herbs
Pita bread is a versatile bread that can be eaten with a variety of foods. One of the most popular ways to enjoy pita bread is by adding spices and herbs. The addition of spices and herbs can enhance the flavor of the pita bread and make it more delicious.
Some popular spices and herbs that can be added to pita bread include garlic, black pepper, and various herbs such as oregano, thyme, and rosemary. These spices and herbs can be added to the dough before baking or sprinkled on top of the bread after it has been baked.
Adding salt to the pita bread dough can enhance the flavor and make it more savory. However, it is important to be mindful of the amount of salt added as too much salt can make the bread taste overly salty.
Sugar is not typically added to pita bread as it is not necessary for the bread to rise. However, some people may choose to add a small amount of sugar to the dough to add a touch of sweetness.
Olive oil is often used in the dough of pita bread to add moisture and flavor. It can also be brushed on top of the bread after baking to give it a shiny appearance.
For those who enjoy a smoky flavor, adding smoked paprika to the dough or sprinkling it on top of the bread can give it a delicious smoky taste.
Pita Bread and Its Pairing with Proteins
Pita bread is a versatile bread that can be paired with a variety of proteins. It is a popular bread in the Middle East, and it is used in many dishes, including shawarma, falafel, and hummus. Pita bread is also a great option for sandwiches, wraps, and salads.
One of the most popular protein options to pair with pita bread is falafel. Falafel is a deep-fried ball made from ground chickpeas. It is a popular vegetarian option and is often served in pita bread with vegetables, tahini sauce, and pickles. The combination of the crispy falafel and the soft pita bread is a delicious and satisfying meal.
Another protein option to pair with pita bread is chickpeas. Chickpeas are a versatile legume that can be used in many dishes, including salads, stews, and curries. When paired with pita bread, chickpeas can be used to make a delicious and filling sandwich or wrap. Chickpeas are also a great source of protein and fiber, making them a healthy option.
Pita bread is also a great option to pair with grilled meats, such as chicken or lamb. The soft texture of the pita bread pairs well with the juicy and flavorful meat. Grilled meats can be served in pita bread with vegetables, sauces, and spices to create a delicious and filling meal.

Pita Bread as a Snack
Pita bread is a versatile bread that can be used in many ways, including as a snack. Pita bread is a great option for those who want a quick and easy snack that is also healthy. It is low in calories, fat, and sugar, and high in fiber and protein.
One popular way to enjoy pita bread as a snack is by making pita chips. Pita chips are easy to make and can be flavored in a variety of ways. Simply cut the pita bread into small pieces, brush them with olive oil, and sprinkle with your favorite spices. Bake in the oven until crispy and enjoy with your favorite dip.
Pita bread is also a great addition to any antipasti platter. It can be served with a variety of meats, cheeses, and vegetables. Pita bread can be used to make mini sandwiches or as a vessel for dips and spreads.
Frequently Asked Questions
What are some popular fillings for pita bread sandwiches?
Pita bread sandwiches are versatile and can be filled with a variety of ingredients. Some popular fillings include falafel, hummus, chicken shawarma, lamb kebab, and tabbouleh salad. Other options include roasted vegetables, grilled halloumi cheese, and tzatziki sauce.
What are some vegetarian pita bread filling recipes?
Vegetarian options for pita bread fillings include falafel with tahini sauce, grilled vegetables with feta cheese, hummus and roasted red peppers, and tabbouleh salad with cucumber and tomato. Another option is to stuff the pita bread with a variety of fresh vegetables and add a flavorful dressing.
What are some healthy options for pita bread fillings?
Healthy options for pita bread fillings include grilled chicken or fish with fresh vegetables, roasted vegetables with hummus or tzatziki sauce, and tabbouleh salad. Another option is to fill the pita bread with a variety of fresh vegetables and add a low-fat dressing.
What are some traditional dishes that use pita bread?
Pita bread is a staple in Middle Eastern cuisine and is used in many traditional dishes. Some examples include falafel, shawarma, souvlaki, and kebab. Pita bread is also used to make sandwiches, wraps, and pizzas.
What are some common dips or spreads to eat with pita bread?
Common dips and spreads to eat with pita bread include hummus, baba ghanoush, tzatziki sauce, and tahini sauce. Other options include muhammara, a spicy red pepper dip, and labneh, a creamy yogurt spread.
Can pita bread be eaten on its own or should it always be paired with something?
Pita bread can be eaten on its own, but it is traditionally served with dips, spreads, or fillings. It is also commonly used as a utensil to scoop up food or to wrap around grilled meats and vegetables.