Plant Based Recipes
Soup season may be nearly over, but in my opinion, a good, hearty soup is a year round option. And this Nourishing Chickpea Soup ticks all the boxes – it’s quick and easy to make, nutritious, filling, and most importantly, delicious.
Looking for a tasty, protein-packed vegan meal that’s perfect for meal prep? This creamy garlic butterbeans dish is sure to satisfy! Made with a rich, savory vegan cream cheese, tender butterbeans (also called lima beans), aromatic garlic, juicy tomatoes, fresh basil and nutrient-dense spinach. It’s a wholesome, plant-based meal that comes together easily.
You won’t believe that these Brownies are made with black beans. The black beans provide a super fudgy texture, and these Brownies don’t require any flour! Not only this, they’re a great source of plant protein, making them the perfect snack that will keep you satiated for longer.
With only 6 ingredients, this Tofu Cream Cheese is the perfect snack to prepare in advance for delicious, high protein snacks during the week.
Since Cowboy Caviar became a viral trend back in 2021, I’ve been making it on repeat because it is so flavourful, packed with plant protein, and also makes a great centrepiece when hosting friends and family.