These High Protein Overnight Oats are perfect if you want to increase your protein intake, without any protein powder!
I’ve never been a fan of the taste of protein powders but am keen to up my intake of plant based protein, so I came up with this recipe which ticks all the boxes for a nutritious, high protein breakfast with no protein powder in sight! Of course, if you’d prefer to add protein powder I have included that as an option.
High Protein Overnight Oats
Ingredients
- 100 grams rolled oats
- 300 ml soya milk
- 4 tbsp Greek yoghurt I use the Alpro high protein Greek style
- 2 tbsp chia seeds
- 2 tbsp nut butter such as peanut, almond, cashew etc
- 1/2 tsp cinnamon
- 1 pinch salt
- 2 tsp maple syrup or sweetener of choice – optional
- 1-2 scoops protein powder (OPTIONAL)
Instructions
- Combine all of the ingredients together in a large bowl and mix well.
- Cover and leave in the fridge to set for 2 hours or overnight. Enjoy with your choice of toppings. Will keep in airtight containers in the fridge for upto 5 days.
