How to Cook Broccoli

Broccoli might not win any popularity contests, particularly with the kids, but this vibrant green vegetable deserves a spot on your dinner table on a regular basis!

The key to making broccoli delicious is to choose the right cooking method for your particular meal (more often than not that means oven roasting!). The method you choose to cook broccoli also depends on whether you want to maximally preserve the nutrients, develop rich flavours, or simply get the job done quickly.

Whichever it is, today I’ll walk you through the different methods for cooking broccoli, including steaming, roasting, sautéing and boiling. Enjoy!

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The Ultimate Guide to Broccoli: Cooking Tips, Nutrition & Storage

green broccoli on white background

Broccoli is, at least in my opinion, one of the most versatile vegetables in any kitchen, anywhere in the world. It works wonderfully as a quick side (roasted broccoli), a hearty addition to stir-fries (sautéed broccoli), or even in a delicious salad (steamed broccoli).

The best way to get the most from your broccoli is to prepare and cook it in ways that keep its nutrients intact while bringing out its flavour.

And that’s what this blog is about!

All things broccoli! How to prepare it, cook it, store it; and what nutritional values it’s packing.

Enjoy!

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