BLENDED BUCKWHEAT PORRIDGE

I absolutely love having buckwheat as a change from oats for breakfast. Completely gluten free and high in protein, fibre, manganese, magnesium and phosphorus; buckwheat really is the perfect way to start your day! And easier than you thought to prepare. The soaking overnight is important not only to aid digestion, but it also drastically cuts down on the amount of cooking time in the morning as it softens the buckwheat groats!

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CINNAMON MAPLE GRANOLA

Granola might actually be one of my favourite foods ever.. it’s the combination of toasted nuts and seeds, the clusters of baked oats and the sweet, chewy raisins. This recipe requires a few basic, nutritious ingredients and your kitchen will smell incredible while it’s baking! It’s amazing on smoothies, with coconut yoghurt or even straight from the jar..

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