I’ve always been a huge fan of Lizi’s Granola, so when they told me about their new product – ‘Digestive Health Granola‘ – I immediately had to know more!
I absolutely love having buckwheat as a change from oats for breakfast. Completely gluten free and high in protein, fibre, manganese, magnesium and phosphorus; buckwheat really is the perfect way to start your day! And easier than you thought to prepare. The soaking overnight is important not only to aid digestion, but it also drastically cuts down on the amount of cooking time in the morning as it softens the buckwheat groats!