Blended Oats are the best way to spice up your breakfast game. The texture is incredibly creamy, and it really does feel like you’re eating dessert for breakfast. The chocolate shell is a fun addition and also creates some more texture, as well as making this breakfast (or snack) even more decadent and delicious!
Blended Strawberry Oats (With a Chocolate Shell!)
Ingredients
For the Blended Strawberry Oats
- 1 cup (90 grams) rolled oats
- 1/4 cup (60 ml) milk of choice
- 1/2 cup (80 grams) fresh strawberries
- 1/2 cup (110g) thick natural yoghurt or greek yoghurt
- 2 tsp vanilla extract
- 1-2 tsp maple syrup (or sweetener of choice) optional
- 1 pinch salt
Chocolate Shell
- 1/3 cup (60g) dark chocolate use vegan if necessary
- 1-2 tbsp coconut oil optional (helps to thin the chocolate)
Instructions
- Add all the ingredients for the blended oats to a blender and blend until a smooth (ish) batter-like consistency forms
- Add to your bowls/jars/ramekins and smooth out the top
- Melt your chocolate (in the microwave or in a double boiler) along with the coconut oil (if using)
- Pour over the blended oats and smooth out so it covers the top. Place in the fridge to set for 2-3 hours (or overnight). Enjoy!
More of My Oat-y Recipes!
I promise you, you NEED to try my Mango Blended Oats recipe!
Mango Blended Oats (With A White Chocolate Shell!)
Check out this recipe
Cherry Bakewell Baked Oats
Check out this recipe
Chocolate Chip Pumpkin Baked Oats
Check out this recipe
Lemon & Blueberry Baked Oats
These Lemon & Blueberry Baked Oats are the perfect Spring and Summer time meal prep-able breakfast. Lemon & Blueberry is one of my all-time favourite flavour combinations, and I've been wanting to try it in baked-oat form for so long! These Baked Oats taste like you're having a Lemon & Blueberry Muffin for breakfast, what's not to love?!
Check out this recipe
5 Comments
Hi! This recipe looks incredible, I’m so excited to try! I see that you have strawberries at the bottom of your jar – is this in addition to the fresh strawberries listed in your recipe? Thanks!
I love your recipes. Amazing!!!Would just love if the calories and protein per serving were listed.
From my calculations there are 282 calories and 12.5 games of protein per serving! I’m excited to try this recipe.
Hiiii I made it today and it turned out soooo good! I replaced maple syrup with stevia since it’s hard to come by in my country and with almond milk, it turned out so cute and tasty🍓 I eyeballed everything since I didn’t know I could see the recipes here but still turned out great with good macros too (maybe I will try it with – bit of protein powder too) thank you so much
I am 6 weeks post-op from bariatric surgery and needed recipes to help with protein that aren’t shakes or smoothies so u tried this, split into 3 servings and did less chocolate but i tasted it before sitting overnight and its yummy! I can’t wait to dig in tomorrow morning. I may add some protein powder next time for more protein, oh and I used 1 date instead of maple syrup.
Thanks for lots of awesome recipes.