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Savoury Mediterranean Muffins

Savoury Mediterranean Muffins

Georgina Burgess
These Savoury Mediterranean Muffins (aka Pizza Muffins) are the perfect Summer side or snack. Spread with butter and serve with soup or a delicious bean salad, or top with cheese and chutney.
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Prep Time 15 minutes
Cook Time 25 minutes
Course Healthy Snack, Side Dish
Servings 10 muffins

Ingredients
  

Dry Ingredients

  • 1/2 cup wholemeal flour
  • 1/2 cup plain flour
  • 1.5 tsp baking powder
  • 1/2 tsp bicarbonate of soda
  • 1/2 tbsp sugar
  • 1 tsp garlic powder
  • 1 tbsp nutritional yeast

Wet Ingredients

  • 1 flaxseed egg 1 tbsp ground flaxseed mixed with 2.5 tbsp water, left to 'gel up' for 10 minutes
  • 1 tsp apple cider vinegar
  • 3/4 cup soya milk
  • 1/4 cup olive oil

Add-ins

  • 1/2 cup sundried tomatoes chopped
  • 1/4 cup green olives
  • 1/4 cup black olives
  • 1/4 cup spring onions chopped
  • Pumpkin seeds for topping

Instructions
 

  • Preheat the oven to 185C and line a muffin tray with 10 cases.
  • Stir together the dry ingredients in a large bowl.
  • In another bowl, whisk together the wet ingredients.
  • Add the wet to the dry bowl and stir.
  • Fold in the add-ins until evenly distributed. 
  • Spoon the mixture into the cases and sprinkle a few pumpkin seeds over each one. 
  • Place in the oven to bake for approx 25 minutes, or until a skewer comes out clean.
  • Let them cool completely before removing. Enjoy! Store in an airtight container for upto  You can also freeze them n an airtight container for upto 3 months (remove the muffin cases before freezing)