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healthy banana oat bars

Healthy Banana Oat Bars

Georgina Burgess
Print Recipe Pin Recipe
Course Healthy Snack
Servings 12 servings

Ingredients
  

  • 200 grams Rolled Porridge Oats
  • 3 Bananas ripe
  • 3 Flax Eggs 3 tbsp milled Flaxseed mixed with 9 tbsp Water and left for 10 minutes
  • 3 tbsp Nut Butter
  • 1 tsp Cinnamon
  • 1 tsp Vanilla Extract
  • 1 tsp Baking Powder
  • 1 Pinch Salt (optional - avoid if serving to under 2 year olds)
  • 1-2 tbsp Maple Syrup (optional - avoid if serving to under 2 year olds)

Optional Ingredients

  • 2 handfuls Blueberries
  • 2 handfuls Raspberries
  • 2 handfuls Dairy Free Chocolate Chips

Instructions
 

  • Preheat Oven to 190c and line an 8x8 tin (or similar size) with baking paper
  • Mash the bananas in a large bowl until mostly smooth (a few lumps are okay)
  • Stir in the nut butter, flax eggs, cinnamon, pinch salt (if using), vanilla extract, baking powder, and maple syrup (if using)
  • Stir in the oats until well combined
  • At this point, you can stir in your add-ins (if using)
  • Add the mixture to the lined tin and spread out so it's even
  • Place in the oven to bake for 30 minutes, until the top is golden
  • Remove and leave to cool for a few minutes before slicing in to 12 bars
  • Store in an airtight container
Keyword vegan snacks