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Seed Crackers

Georgina Burgess
Prep Time 10 minutes
Cook Time 49 minutes
Course Appetizer, Healthy Snack, Lunch, Side Dish
Servings 25

Ingredients
  

  • 80g (1/2 cup) pumpkin seeds
  • 80g (1/2 cup) sunflower seeds
  • 80g (1/2 cup) sesame seeds
  • 50g (1/2 cup) ground flaxseed / linseed
  • 2 tbsp nutritional yeast
  • 1.5 tsp garlic powder (or granules)
  • 1.5 tsp onion powder (or granules)
  • 1 tsp dried herbs I used oregano
  • 1 tsp fine sea salt
  • 2 tbsp olive oil plus extra for brushing
  • 410 ml (1.75 cups) warm water

Instructions
 

  • Add the sesame, pumpkin, sunflower seeds and ground flaxseed to a medium sized bowl and stir.
  • Add the salt, dried herbs, onion powder, garlic powder and nutritional yeast and stir again.
  • Add the olive oil and warm water and stir until thoroughly combined. Cover and leave for 5-10 minutes (the mixture will thicken and gel up)
  • Preheat the oven to 170C (340F) and line a large baking tray with parchment paper.
  • Add your seed mixture and pat down with the back of a spoon so it's evenly and thinly spread out with no holes (it may be easier to place a piece of parchment paper over the top and roll with a rolling pin, then gently peel it off)
  • Brush with a little olive oil and then place in the oven to bake for 50-55 minutes, or until golden brown and crispy. Do not let them burn!
  • Remove from the oven and let them cool completely before breaking into pieces. Store in an airtight container for upto 3 weeks. Enjoy!