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healthy vegan flapjack

Healthy Vegan Flapjacks

Georgina Burgess
These Healthy Vegan Flapjacks are amazing for breakfasts on-the-go. Prep them in advance and enjoy a wonderful vegan breakfast every day (and it's super healthy too!)
Prep Time 10 minutes
Cook Time 25 minutes
Course Breakfast, Dessert, Side Dish, Snack
Servings 12 squares

Ingredients
  

  • 2 small bananas
  • 4 tbsp nut butter (I used peanut butter) Use tahini for nut-free option
  • 65 grams coconut oil melted
  • 80 ml maple syrup
  • 1.5 tsp cinnamon
  • 1 pinch salt
  • 135 grams rolled oats
  • 2 tbsp dessicated coconut
  • 65 grams seeds of choice - I used sunflower and pumpkin seeds
  • 65 grams dried fruit of choice - I used dried cranberries e.g. raisins, chopped dried apricots
  • 2 tbsp chia seeds or ground flaxseed

Instructions
 

  • Preheat oven to 180C and line an 8.8” square tin with baking paper. Mash the banana in a medium sized bowl. Mix in the nut butter/tahini, melted coconut oil and maple syrup. 
  • Stir in the cinnamon, pinch salt, oats, dried fruit, dessicated coconut, seeds and flax/chia and mix until well combined. 
  • Press this info your lined tin, flatten with the back of a spoon and and place in the oven to bake for 25-27 minutes. 
  • Remove and leave to cool for 10-20 minutes. Carefully remove from the tin (using the baking paper) and slice into squares or bars - whichever you prefer! Store in an airtight container.
Keyword breakfast flapjack