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smoked hummus with pita

Smoked Hummus (With Caramelised Onions)

Georgina Burgess
This Smoked Hummus recipe is a game-changer. Dip potato wedges or toasted pitta in to it and be transported to somewhere beautiful
Prep Time 5 minutes
Cook Time 25 minutes
Course Dinner, Healthy Snack, Lunch

Ingredients
  

For the Hummus

  • 400 grams Canned Chickpeas (drained and rinsed)
  • Juice of 1 Lemon
  • 1 Large Garlic Clove minced
  • 3 tbsp Extra Virgin Olive Oil
  • 3/4 tsp Smoked Paprika
  • 1 tbsp Tahini
  • 1 tsp Liquid Smoke
  • 30 ml Cold Water
  • Generous Pinch of Salt

For The Caramelised Onion

  • 1 tbsp Olive Oil
  • 1 Large Onion slice thinly
  • 1 tsp Sugar
  • 1 pinch Salt

Instructions
 

  • Start by caramelising the onions - add the oil to a pan over a low-medium heat
  • Once hot, add the sliced onions and cook for 15 minutes, stirring every 2 minutes
  • After 15 minutes, add sugar and salt, and continue to cook for another 10 minutes, stirring every 1-2 minutes (until caramelised)
  • Make the hummus by adding all of the ingredients (plus around 50% of the caramelised onions) to a food processor
  • Pulse until smooth
  • Taste and add any extra seasonings to your preference
  • Serve with the rest of the onions, a drizzle of extra virgin olive oil, and a little more paprika
Keyword vegan lunch