Zingy Roasted Carrot & Ginger Soup (Vegan & Gluten Free)
Georgina Burgess
The fresh ginger is key to this soup. It adds a welcome 'zinginess' to the warmth of the soup, as well as being a good source of vitamin C, Magnesium, Potassium, Copper and Manganese.
Prep Time 10 minutes mins
Cook Time 30 minutes mins
- 10 Carrots peeled & roughly chopped
- 4 cloves Garlic don't peel (just chop the ends off)
- 2 tbsp Olive Oil
- 1'' cube Fresh Ginger peeled
- 1/4 handful Raw Cashews (soak the cashews in hot water for approximately 1 hour before starting the recipe)
- 1.5 cups Vegetable Stock
- 1 tsp Apple Cider Vinegar
- Salt & Pepper (adjust to taste)
- Fresh Corriander (optional - to garnish)
Start by preheating the oven to 190C and line a baking tray with baking paperĀ
Lay out the chopped carrots and garlic cloves on the baking sheet and drizzle with the oil, salt and pepper
Place in the oven to roast for 20-30 minutes (depending on how small you chopped the carrots)
Take out when they're cooked through and starting to crisp up
Leave to cool for a few minutes
Transfer the carrots to a high speed blender along with the cashews, apple cider vinegar, ginger, salt and pepper, and blend until smooth
If the soup is too thick for your liking, simply add more veggie stock
Serve with fresh coriander and a hunk of sourdough.
Enjoy!