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Butternut Squash Mac & Cheese (Vegan, Gluten & Soy Free)

Georgina Burgess
This Butternut Mac & Cheese is the ultimate autumn recipe. This rich and creamy pasta dish is made with wholesome, plant-based ingredients that your body will thank you for!
Prep Time 5 minutes
Cook Time 20 minutes
Course Dinner, Lunch
Servings 2 people

Ingredients
  

  • 2 Cups Butternut Squash peeled & cubed
  • 1/2 Large Brown or White Onion peeled & quartered
  • 1/4 Cup Cashews soaked in boiled water for 15 minutes
  • 1/2 tsp Garlic Powder
  • 3 tbsp Nutritional Yeast
  • 1/2 tsp Dijon Mustard
  • 2 tsp Lemon Juice
  • Salt & Pepper (adjust to taste)
  • 1/4 Cup Unsweetened Dairy-Free Milk (of choice)
  • 200 grams Pasta
  • Extra Virgin Olive Oil
  • Fresh Parsley (optional)
  • Vegan Cheese or Parmesan (optional - for garnish)

Instructions
 

  • Add the butternut squash and chopped onion to a steamer
  • Steam for around 10 minutes until the butternut squash is tender
  • Put the pasta onto boil according to packet instructions
  • Add the steamed butternut squash, onion, soaked cashews (drain and rinse them first), lemon juice, garlic powder, mustard, nutritional yeast, salt, pepper and milk to a blender
  • Blend until smooth
  • Add the blended sauce to a small saucepan and heat gently over a low heat while stirring
  • Drain the pasta and drizzle over a little olive oil
  • Stir the pasta into the sauce until it is all coated
  • Serve with fresh herbs, vegan cheese and enjoy!

Notes

The pasta will keep in the fridge for 2-3 days (but the sauce will thicken so thin it out with a little more milk or water when re-heating).
Keyword vegan dinner, vegan lunch