When it comes to pantry staples, lentils are an excellent choice for their versatility and nutritional benefits. However, like any food item, they do have a shelf life. As someone who enjoys cooking with lentils, I’ve often wondered about their longevity. How long do lentils last, and what factors affect their shelf life?
After doing some research, I’ve discovered that the shelf life of lentils depends on whether they are dried or canned. So keep on reading to find out exactly how long your lentils will last!
How Long Do Lentils Last?
As a lentil lover, I often buy lentils in bulk, but sometimes I wonder how long they will last. So, I decided to do some research and share my findings with you.
Shelf Life of Dried Lentils
Dried lentils have a long shelf life and can last for up to two to three years if stored properly in a cool, dry, and dark place. However, the lentils’ quality may decline over time, and they may take longer to cook. It’s always best to use lentils within a year of purchase for the best taste and texture.
Factors That Affect the Shelf Life of Lentils
Several factors can affect the shelf life of lentils, including storage conditions, moisture, and exposure to air. Lentils stored in a humid or moist environment can spoil quickly, while exposure to air can cause them to lose their freshness and flavour. It’s essential to store lentils in airtight containers or sealed bags to prevent moisture and air exposure.
Signs That Lentils Have Gone Bad
It’s easy to tell if lentils have gone bad. If they have a musty or rancid smell or a sour taste, it’s best to discard them. Also, if you notice any signs of mould or discolouration, it’s a clear indication that the lentils have gone bad.
In conclusion, dried lentils have a long shelf life and can last for up to two to three years if stored correctly. However, it’s always best to use them within a year of purchase for the best taste and texture. Proper storage, such as keeping them in airtight containers or sealed bags, can help extend their shelf life. If you notice any signs of spoilage, it’s best to discard them.
My house-hold famous Coconut Lentil Curry
Storing Lentils
As a fan of lentils, I always make sure to have them in my pantry. Lentils are a great source of protein, fibre, and other essential nutrients, which makes them a staple ingredient in many dishes. However, it’s essential to store them correctly to maintain their quality and freshness.
Best Practices for Storing Lentils
When it comes to storing lentils, there are a few best practices you should follow:
- Keep them in an airtight container: Lentils are sensitive to moisture, so it’s crucial to store them in an airtight container to prevent them from getting damp. A mason jar or a plastic container with a tight-fitting lid would work well.
- Store them in a cool, dry place: Lentils can last for a long time if stored in a cool, dry place. Avoid storing them in areas that are exposed to heat or sunlight, such as near the stove or window.
- Check the expiration date: Lentils have a decent shelf life, but it’s still essential to check the expiration date on the package. If they are past their expiration date, they may not cook properly or taste as good.
- Consider freezing them: If you have a surplus of lentils, you can freeze them to extend their shelf life. Place them in a freezer-safe container or a zip-lock bag and store them in the freezer for up to six months.
Storing Cooked Lentils
If you have leftover cooked lentils, you can store them for later use. Here are a few tips on how to store cooked lentils:
- Let them cool down: Before storing cooked lentils, make sure they have cooled down to room temperature. If you store them while they are still hot, they can develop bacteria and spoil faster.
- Store them in an airtight container: Like raw lentils, cooked lentils should also be stored in an airtight container to prevent them from getting damp.
- Refrigerate them promptly: Cooked lentils should be refrigerated promptly after cooking. Store them in the fridge for up to five days.
- Freeze them for long-term storage: If you don’t plan on using cooked lentils within five days, you can freeze them for long-term storage. Place them in a freezer-safe container or a zip-lock bag and store them in the freezer for up to six months.
In conclusion, storing lentils is easy if you follow a few simple steps. By keeping them in an airtight container, storing them in a cool, dry place, and checking the expiration date, you can maintain their quality and freshness for a long time. If you have leftover cooked lentils, make sure to store them properly to avoid spoilage.
Cooking Lentils
Lentils are a nutritious and versatile ingredient that can be used in a variety of dishes, from soups and stews to salads and curries. Cooking lentils is easy, and they can be prepared in a variety of ways to suit your taste. In this section, I will cover the basics of cooking lentils, including how to prepare them, cooking times, and tips for getting the best results.
Preparing Lentils for Cooking
Before cooking lentils, it is important to rinse them thoroughly under cold running water to remove any dirt or debris. You should also pick through them to remove any stones or other debris that may have been missed during processing.
You do not need to soak lentils before cooking them, but doing so can help to reduce cooking time and make them easier to digest. If you choose to soak your lentils, you can do so for several hours or overnight in cold water.
Cooking Times for Lentils
The cooking time for lentils will depend on the variety you are using and how you plan to use them. Generally, lentils take between 15 and 30 minutes to cook, but some varieties may take longer.
Here are some general guidelines for cooking lentils:
| Lentil Variety | Cooking Time |
|---|---|
| Red Lentils | 15-20 minutes |
| Green or Brown Lentils | 20-30 minutes |
| French Green or Beluga Lentils | 25-30 minutes |
Tips for Cooking Lentils
Here are some tips to help you get the best results when cooking lentils:
- Use a ratio of 3 cups of water or broth to 1 cup of lentils.
- Add flavourings such as garlic, onion, or bay leaves to the cooking water for added flavour.
- Do not add salt until the lentils are fully cooked, as it can toughen the skins and make them take longer to cook.
- Do not overcook lentils, as they can become mushy and lose their shape.
- If you are using lentils in a salad or other cold dish, rinse them under cold water after cooking to stop the cooking process and prevent them from becoming too soft.
Do pulses have an expiry date?
Dried lentils can last for up to two to three years if stored properly in a cool, dry place. Lentils do not have an expiry date, but they may lose their flavour and texture over time.